REFERENCES:
Vitamin B-12
Prevalence of vitamin B-12 deficiency among patients with thyroid dysfunction
Aryn B Collins MS, Roman Pawlak PhD, RD
Department of Nutrition Science, College of Allied Health, East Carolina University, Greenville, NC, USA
http://apjcn.nhri.org.tw/server/APJCN/25/2/221.pdf
Iodine
American Thyroid Association - Iodine Deficiency
https://www.thyroid.org/iodine-deficiency/
Magnesium
New Studies on Magnesium and Thyroid Health
Dr. Izabella Wentz
https://thyroidpharmacist.com/articles/new-studies-on-magnesium-and-thyroid-health/
Zinc
Zinc Deficiency Associated with Hypothyroidism: An Overlooked Cause of Severe Alopecia
Ambooken Betsy, MP Binitha, and S Sarita
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746228/
Selenium
What to Know About Selenium and Your Thyroid - The nutrient is essential for thyroid function
By Mary Shomon | Reviewed by Richard N. Fogoros, MD
https://www.verywellhealth.com/selenium-and-your-thyroid-4134998
Copper
Zinc, copper, manganese, and selenium metabolism in thyroid disease.
Aihara K, Nishi Y, Hatano S, Kihara M, Yoshimitsu K, Takeichi N, Ito T, Ezaki H, Usui T.
https://www.ncbi.nlm.nih.gov/pubmed/6741853
Manganese
Newer aspects of the roles of zinc, manganese, and copper in human nutrition.
Burch RE, Hahn HK, Sullivan JF.
https://www.ncbi.nlm.nih.gov/pubmed/1090398
Molybdenum
Molecules important for thyroid hormone synthesis and action - known facts and future perspectives
Klaudia Brix, Dagmar Führer, and Heike Biebermann
https://www.ncbi.nlm.nih.gov/pubmed/21835056
L-tyrosine
Reductions in tyrosine levels are associated with thyroid hormone and catecholamine disturbances in sepsis
W Khaliq, corresponding author DT Andreis, A Kleyman, M Gräler, and M Singer
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4798095/
Schizandra
Proof of concept of the WOMED model of benign thyroid disease: Restitution of thyroid morphology after correction of physical and psychological stressors and magnesium supplementation
Roy Moncayo and Helga Moncayo
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4661508/
Ashwagandha
Subtle changes in thyroid indices during a placebo-controlled study of an extract of Withania somnifera in persons with bipolar disorder
Jessica M. Gannon, Paige E. Forrest, and K. N. Roy Chengappa
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296437/
Bladderwrack
Promoting Healthy Thyroid Function with Iodine, Bladderwrack, Guggul and Iris
Stansbury, Jill; Saunders, Paul; Winston, David
Cayenne Pepper
50 Weight-Loss Breakthroughs Your Doctor Wishes You Knew
Denise Mann, MS
https://www.rd.com/health/diet-weight-loss/weight-loss-breakthroughs/
